To us, running is not about who is faster, can run farther, has more miles on their shoes, or has run in more places. Running is a way for us to spend time with people we care a lot about while still finding a way to spend time on bettering and advancing ourselves.

As a final-year student pharmacist on rotations, I understand the importance of prioritizing my well-being amid the demands of academia and professional responsibilities. I want to share with you my personal journey and emphasize the significance of self-care. For me, my hobbies and outdoor activities help me de-stress and find balance during pharmacy school, work, and rotations.